Skincare for Busy People: A 5-Minute AM/PM Routine That Works

One of the most common questions I hear from clients is, “What’s a good skincare routine for me?” And my answer is always the same: it doesn’t have to be complicated.

In fact, using too many products can do more harm than good. Overloading your skin can disrupt your acid mantle—a thin, slightly acidic layer made up of natural oils and sweat that acts as your skin’s first line of defense. When this barrier is stripped by harsh or excessive products, it can lead to dryness, irritation, sensitivity, and even breakouts or infections.

That’s why I always say: less is more. A simple, consistent routine is often the most effective.

Let’s be honest—life is busy. Between work, family, errands, and everything else on your plate, skincare can easily fall to the bottom of the list. But radiant, healthy skin doesn’t require a 12-step regimen or an hour in front of the mirror.

At Glow Skin Therapy, I believe skincare should support your life—not complicate it. Whether you're just starting out or looking to simplify, this guide will help you build a routine that works for you. 🌞 Morning Routine (3-5 Minutes Max)

Start your day with a quick routine that wakes up your skin, locks in moisture, and protects it from environmental stress. Step 1: Cleanse

Use a gentle cleanser to wash away sweat, oil, and any leftover nighttime skincare. A clean face helps your other products work better. Step 2: Hydrate (Optional)

If your skin feels tight or dry, spritz a hydrating mist or apply a light toner. It adds a quick layer of moisture and refreshment. Step 3: Moisturize

A lightweight moisturizer keeps your skin soft and supple throughout the day. Choose one that matches your skin type (dry, combo, oily, or sensitive). Step 4: SPF (This is a must!)

Never skip sunscreen. Daily SPF protects your skin from premature aging, hyperpigmentation, and UV damage—even on cloudy days or when you're indoors. Look for SPF 30 or higher.

🕓 Total time: Under 5 minutes 🌙 Evening Routine (Wind Down & Repair)

At night, your skin goes into repair mode. This routine helps remove the day's buildup and nourish your skin while you sleep. Step 1: Cleanse (Double Cleanse if Needed)

If you wore makeup or sunscreen, start with an oil-based cleanser, then follow with your regular gentle cleanser to thoroughly remove impurities. Step 2: Treatment or Serum (Optional)

This is the time to target specific concerns—like acne, dark spots, or fine lines. Use a serum with ingredients like retinol, vitamin C, or hyaluronic acid based on your skin’s needs. Step 3: Moisturize

Choose a slightly richer moisturizer at night to help repair and replenish your skin’s barrier. Your skin will soak up all the goodness while you rest.

Optional add-ons:✨ Eye cream to de-puff or brighten✨ Lip balm to prevent dryness✨ Facial oil or overnight mask if your skin needs a boost

🕓 Total time: 5 minutes or less 💡 Tips to Stay Consistent

• Keep your products in one place for easy access.

• Lay out what you’ll use the night before.

• Set a mini self-care timer to remind you to wind down.

• Start small—just cleansing and moisturizing consistently can make a big difference.
  

If you're ready to take the guesswork out of it, I’d love to help. Book a facial with me at Glow Skin Therapy, and together we’ll create a personalized plan that works for your skin, your schedule, and your goals. Keep glowing, ✧ Laura ✧